Kitchen Shrink: Beets may boost energy and detoxify the body (Del Mar Times)Photo by: Courtesy The First Lady may be banishing beets from the White House garden, but that doesn’t mean the rest of us should pluck them from our diets. Beets are a fat-free ’super-food’ loaded with phosphorous, magnesium, calcium, iron, potassium and vitamins A and C, niacin, biotin, fiber and folic acid for the production and maintenance of new cells. High in carbohydrates, beets give a .
Colon cleansing started as a quick Hollywood weight loss product. Now the trend has grown into an everyday fad. Products claim to clean all of your colon’s toxins, which cleansing companies suggest can lead to future heath problems.Colon cleanser’s colon cancer effect (KTVA Anchorage)
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